We make sure to always keep our ingredients healthy. Some of our main ingredients are:


Almond Flour (All Kalz Muffins)


Almond flour, best-known for being gluten-free, with low carbs, and high fiber content, is a great source of protein, and is one the healthiest flours to eat.

Foods such as cookies, cakes, and pastas, which are made with refined wheat are known for their high carbs and low fats and fiber content. That is why most times, when you buy a box of cookies, with the intension of having just one piece, you end up eating the whole box. Foods with refined wheat are known for causing high spikes in blood sugar levels, followed by a rapid drop similar to a roller coaster ride, which ends up leading to you feeling hungry, tired, and craving more cookies.


Alternatively, almond flour is known for containing magnesium, which is useful for the regulation of blood sugar levels. A deficit in magnesium is commonly found in people with type 2 diabetes. Also, by being low in carbs, yet high in healthy fats and fiber, almond flour releases sugars slowly into your blood, which in turn, supplies your body with a great energy.




Bananas (Banana Chocolate Muffins)


Have you ever woken up during sleep to a sudden pain in your leg? Have you ever felt a sudden painful stiffness in your legs or arms and couldn’t move them? These are common symptoms of cramps. While eating a banana might not cause the sudden cramps to go away, it certainly can help prevent them in the future. Bananas are extremely rich in potassium, which helps prevent leg cramps. Potassium is also beneficial for lowering your blood pressure. Bananas are also high in fiber, which helps for lower the blood glucose levels in type 1 diabetes, and improves the blood sugar in type 2 diabetes.


Mango Powder (Tropical Blueberry Muffins)


Have you ever wondered why offering someone a basket of mangoes is considered a gesture of friendship? Mangoes, similar to coconuts, olives, and dates are a member of the drupe family. They’re also in the same family of cashews and ivy. As you can see, mangoes bring people together, and even fellow fruits and plants. Mangoes are also very rich in beta-carotene and Vitamin A, which keeps your skin healthy, giving it a wonderful glow.


Dried Blueberries (Tropical Blueberry Muffins)



Blueberries help protect your brain from oxidative stress, which accelerates brains aging process. They’re also know as ‘slow carbs’ because they help control your appetite, and delay hunger cravings. Similar to almond flour, they’re popular low glycemic index foods, which are absorbed slowly, and improve sugar levels.


Chocolate Chips (Banana Chocolate Muffins)


Chocolate aids with the blood flow to your brain, which helps improve your memory, attention span, and problem-solving skills. This is why eating chocolates before studying or taking an exam increase your chances of concentrating and passing with a higher grade.




Cinnamon is a highly delicious spice that comes from the branches of wild trees that belong to the genus "Cinnamomum.” Some of the benefits include lowering blood sugar levels, reducing heart disease risk factors, and a plethora of other health benefits. Cinnamon is one of the greatest natural alternatives to sugar.


Pure Vanilla Extract


Vanilla extract is gotten by dissolving vanilla beans in alcohols to get the scent of vanilla. Vanilla extract supplies your body with anti-oxidants, which protects you from harmful toxins and sun-rays. It also fights against inflammation in your body, which is the root of most diseases.


Pure Almond Extract


Almond extract is rich in proteins, vitamins, and minerals. It’s great for strengthening your body, and contains amygdalin’s, which is help in prevention of cancer. Almonds also contain osteoporosis, which strengthens your bones and muscles.


Orange Extract


Orange extracts help enhance the flavors of orange in baked foods. It is a rich source of Vitamin E, and is full of antioxidants. Orange extracts are also usually contained in skin-care proucts because they're great for anti-aging, and they help against wrinkling. The oil from orange extracts contain linolenic acid, which helps reduce the cholesterol levels in your body. 


What Makes Us Different?


We are not just another muffin. Yes, the mufins market is saturated, and people have an endless supply of muffins to choose from.  Despite the fact that the muffin market is crowded, people are always looking to try the new “it” thing. What makes Kalz Muffins the new “It” thing is that our muffins are preserved by refrigeration, they contain no preservatives, they're soft-baked, and paleo.


Where do you usually preserve your left-overs? That’s right - the refrigerator. The refrigerator is one of the most natural preservatives known to man, and it’s hard to find a home without one. Muffins have earned a reputation of being full of sugar and processed ingredients. With today’s consumers becoming more health conscious, many are looking for organic and preservation-free options. Kalz Muffins prides ourselves on not using any preservatives in our recipe.